The Negative Effects of Suppressing Your Feelings and Emotions

The Negative Effects of Suppressing Your Feelings and Emotions

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Emotions and feelings are common and it is normal for every human being. There is nothing wrong or weird in exposing our feelings, whatever it may be. However, when it is discouraged or disliked, we tend to suppress our feelings. We are always advised to hide and avoid our emotions but this could cost our
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